Question 1

How does the calorie macro calculator work?

Accepted Answer

Enter a food name, a dish, or paste a list of ingredients. Our AI analyzes each item, estimates portion sizes, and provides per-item and total nutritional breakdown.

Question 2

Can I enter multiple foods at once?

Accepted Answer

Yes! Paste a recipe ingredient list or type multiple foods separated by line breaks. The AI will break down each item individually and provide totals.

Question 3

How accurate are the macro estimates?

Accepted Answer

Our AI estimates are generally within 10-15% of actual values for common foods. For exact numbers, use the kCal AI app which has a database of 1M+ verified foods.

Calorie & Macro Calculator

Macro Calculator FAQ

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